Pain in the Neck!

If your having neck troubles, here's the answer,

these simple exercises are easy to do anywhere, and they really work.

About a year ago I had some real neck and back problems for 2-3 weeks, I searched and found these exercises in desperation, tried them before I left work, and 2 hours later I was completely fine again,

Hope they work for you too.

Thank You kinetichealth